Personalized, easy to follow online diet programs
specially created for clients based outside of Dubai
How it works?
LETS’ GET PERSONAL
You give me a lowdown on your health history so I have all the information I need to plan your diet.
Keep your goals real this time!
YOUR LIFESTYLE ANALYSIS
This is the MOST IMPORTANT step.
You will need to give me a detailed overview of your current lifestyle!
What you eat, when you eat, weather or not you exercise, your sleep timings etc.
Please be HONEST here and DO IT IN REAL TIME.
You get 2 days for this...
YOUR MEAL PLAN
I send you your meal plan within 2-4 days, which you are expected to follow. I have some high expectations from you. I don’t expect perfection but I want you to be better than you have ever been. I want you to surprise yourself.
That’s when great stuff happens!
You need to keep a track of your daily food intake and activity levels. You get a quick daily score for this.
Remember, the closer you are to the options I recommend for you, the better your score :)
MAKING IT A LIFESTYLE
Now, here is my challenge. I need to make sure this becomes your new lifestyle. It won’t happen till you don’t learn the wrong from the right and educate yourself. So I have
very fun, easy to understand reading material that will help you understand
why you should be eating what you eat!